Break the Scroll. Reclaim Your Mind. Change Your Life.
If you’ve ever said “I’ll stop after this one”… you’re not alone.
YouTube is one of the most powerful platforms ever created — entertaining, educational, and endlessly creative. But it’s also engineered to keep you watching far longer than you intended.
Just One More Video is the book for anyone who feels caught in that loop…and is finally ready to step out of it.
This isn’t a lecture. It’s not a productivity sermon. It’s a clear, honest, psychologically grounded guide to taking your attention back — written with empathy, humor, and a deep understanding of how digital habits shape identity.
GET IT NOW!
Paperback on Amazon
PDF Download on GumRoad
Inside the Book
Why YouTube feels irresistible — and why it’s not your fault
You’ll learn the psychological triggers the platform uses and how your brain responds to novelty, reward, and infinite choice.
How the algorithm quietly shapes your identity
Your recommendations aren’t random — they’re a mirror of your impulses. This book shows you how that mirror works.
How to interrupt the “just one more” cycle
Practical, realistic strategies that help you regain control without deleting your account or going off-grid.
How to rebuild your attention, discipline, and self-respect
You’ll discover how to create a life that feels more compelling than the next video. How to transform your relationship with technology.
Not through shame. Not through fear. But through understanding your nature — and learning how to change it.
Why Readers Love It
Just One More Video isn’t another list of hacks. It’s a deep, compassionate exploration of digital addiction that helps you:
- Understand your impulses
- Rewire your habits
- Reclaim your time
- And ultimately, become a more intentional version of yourself
Readers describe it as:
- “Eye-opening”
- “Weirdly comforting”
- “Finally explains what’s been happening in my brain”
- “The first book that made me feel hopeful instead of ashamed”
For Anyone Who Wants Their Life Back
Whether you’re a student, creator, parent, professional, or someone who simply feels like YouTube is quietly eating your time, this book gives you the clarity and tools to break free.
If you’re ready to stop scrolling and start living… this is your moment.
Just One More Video helps you reclaim your attention — not by fighting yourself, but by understanding yourself.
GET IT NOW!
Paperback on Amazon
PDF Download on GumRoad
Get your life back. Stop watching YouTube and start living your best life!
